WELLNESS WEDNESDAY LUNCH & LEARN SERIES A "Holistic" Approach for Special Education LeadersThird Wednesday of the Month from 12:00 PM-1:00 PM (CT)
Join us for a rejuvenating "Wellness Wednesday" lunch and learn session designed specifically for special education leaders. In this one-hour workshop, we'll explore practical strategies for maintaining balance and promoting well-being amidst the unique challenges of leading special education teams. You'll learn simple mindfulness techniques, stress management strategies, and self-care practices that you can integrate into your daily routine. This session will provide an opportunity to connect with other leaders, share experiences, and gain insights into fostering a supportive and healthy work environment for yourself and your team. Bring your lunch, and come ready to relax, recharge, and refocus. Together, let's prioritize our well-being so we can continue to lead with strength and compassion! Register for the Wellness Wednesday Lunch and Learn Series (October-June) in the Members Only tab on this website. If you are not a member, join here.
Featured Speakers:
Lynda's storytelling prowess earned her recognition as a best-selling author in November 2016 for her contribution to Her Chronicles 2: Stories of Survival, Sacrifice, and Spiritual Awakening. As the dynamic host of The Elephant Room Podcast, Lynda creates spaces dedicated to healing the person behind the professional, where she and guests address "the elephant in the room". Focused on helping leaders, entrepreneurs, and professionals overcome low morale, toxic work environments, and burnout, Lynda is committed to fostering thriving workplace cultures. This fall she will release her highly anticipated book, Polished Pain: The Hidden Cost of Burnout and Unresolved Trauma, a must-read for anyone seeking to reclaim their mental wellness. Lynda A. Carmouche is not just a mental health professional; she is a beacon of hope and transformation for all who encounter her. Dates and Topics May 21st: Remembering to put yourself first. Lynda Carmouche As special educators, we are wired to care for others above ourselves. Move toward acceptance of the fact that sometimes self-care must come first. June 18th: Continuing with courage. Lynda Carmouche You are running a marathon, not a sprint. Together, we will explore ways to stay motivated and keep going on our wellness journey!NOTE: Recordings for sessions are posted in the Members Only tab on this website. |
Lynda A. Carmouche, LCSW-S, ACSW, a transformative leader in the field of mental wellness. With over 27 years of experience, Lynda has made her mark as a Psychotherapist, Trainer, Speaker, Mental Wellness Strategist, and Leadership Coach. Her background as a public-school teacher, school social worker, trauma therapist, and foster parent underscores her unwavering commitment to empowering others.